Benefits of having a cat


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Having a cat is not only good for your morale but also for your physical and mental health. So what is the motivation to have a cat? Let's find out together here.

Reduce stress and manage your mental balance

Taking care of a cat, especially when you can cuddle it, helps to reduce stress levels. You can click to read more. A cat's purr has a calming effect on its owner. Unlike dogs, most cats do not require special care. You feed them and clean the litter box afterwards. However, sometimes a high-maintenance pet can be stressful for the owner. Cats not only calm us down, but they also have a positive effect on our mental health, especially for the elderly, students and people with chronic illnesses. They make us feel good and help us maintain positive thoughts.

Strengthen bones and a long life

A cat's purr has a meditative rhythm that helps you focus, especially when you hold it. As Sean Simons, founder of the nonprofit Charm School Kitty Bungalow for Wayward Cats in Los Angeles, points out, spinning cats can heal broken bones.  Cats are said to have nine lives, but what if they lived as long as their owners? Unlike other animals, cats can live 20 years, the equivalent of 100 years of human life. Their lifespan often matches that of their owners. Cat owners live longer than other people. Owning a cat not only provides health benefits such as lower blood pressure, less stress, better heart health, but also a longer life span.

Emotional stability and lower blood pressure

Do you miss your cat, but don't want him around? Seeing your cat can make you feel better, especially if you are a natural loner. Whether you are a widower or a loner, having a good relationship with your cat can help. Petting a cat is very pleasant. Did you know that petting a pet can make you feel calm? Petting a cat can have a calming effect on your heart and lower your blood pressure. That's according to a study conducted by the State University of New York at Buffalo. The results showed that cat owners tended to lower their pets' blood pressure.